Registration for fall classes begin September 1st! We will be offering:

Monday & Thurs. Spin = 5:30 PM
Wed. Spin = 6:00 PM
Sat. Spin = 8:00 AM

Xtreme Cross Training
Monday & Thurs @ 5:30 AM
Sat @ 6:30 AM

Due to low registration, Spinning® classes will be as follows:
Thursday 6:00 – 6:45 PM
Saturday 7:00 – 7:45 AM
Saturday 8:15 – 8:45 AM
There is still have room in the Thursday night class as well as the 8:15 Saturday class.

Registration for the next session of Spin class as well as Morning Madness begins today and only lasts for two weeks.

Classes begin May 10^th. Spin class has limited class size, so register early.

The next session of Spinning classes will begin the week of May 10th. Spaces are limited, so please register ASAP, beginning on April 26th.

Classes will be:

• Tuesday and Thursday evenings, 6:00 PM
• Saturday mornings, 7:00 AM and 8:15 AM

Cost of class is $15 for members and $25 for non-members. Classes last for 8 weeks.

Some call it cross-training, some call it fitness “boot camp”, we just call it Morning Madness. Come join us for eight weeks of high-intensity exercise sure to burn some calories and get you motivated for the summer months ahead.

Registration begins April 26^th. Fees are $15 for current members, $25 for non-members.

For more information, contact Jim Koziol

Registration for the next session of Spinning classes begins Monday, February 1^st.  Classes begin on February 15^th.

Classes will be held Mondays & Tuesdays @ 5:30 a.m., Wednesdays @ 7:15 p.m., & Saturdays @ 7:00 a.m. and 8:15 a.m.

The cost is $15 for current fitness center members and $25 for non-fitness center members.

Please see a Fitness Center employee concerning class registration.

FREE Spinning Demonstration!

Looking for a challenging way to burn some calories and get in shape?

Give Spinning a try! The Wilmot Fitness Center is offering free Spinning classes on Monday, January 25^th at 5:30 a.m. and
Wednesday, January 27^th at 7:15 p.m. Limited space so get there early!

- Registration for the spin classes will be from February 1-13, 2010
- Classes begin on February 15, 2010
- Classes will be held Mondays & Tuesdays @ 5:30 a.m., Wednesdays @ 7:15 p.m., & Saturdays @ 7:00 a.m. and 8:15 a.m.

FREE Spinning Demonstration!
- Monday, January 25^th at 5:30 a.m. and,
- Wednesday, January 27^th at 7:15 p.m.

Fitness Center Holiday Hours

Dec. 24^th – Closed
Dec. 25^{th –} Closed
Dec. 26^th – Closed
Dec. 28^th 5:30-7:00 a.m. & 4:30-8:00 p.m.
Dec. 29^th 5:30-7:00 a.m. & 4:30 – 8:00 p.m.
Dec. 30^th 5:30 – 7:00 a.m. & 4:30 – 8:00 p.m.
Dec. 31st through Jan. 3rd – Closed

Normal hours resume January 4, 2010.

Spin class registration is closed.

Thanks to all who have signed up for Spin. Classes begin the week of November 16^th and will run for eight weeks. Please bring a towel, some water, your class fee and a great attitude to class next week as we are excited to begin this eight-week journey.

If you have any questions, feel free to contact Jim.