Registration for the next session of Spinning classes begins Monday, February 1^st.  Classes begin on February 15^th.

Classes will be held Mondays & Tuesdays @ 5:30 a.m., Wednesdays @ 7:15 p.m., & Saturdays @ 7:00 a.m. and 8:15 a.m.

The cost is $15 for current fitness center members and $25 for non-fitness center members.

Please see a Fitness Center employee concerning class registration.

FREE Spinning Demonstration!

Looking for a challenging way to burn some calories and get in shape?

Give Spinning a try! The Wilmot Fitness Center is offering free Spinning classes on Monday, January 25^th at 5:30 a.m. and
Wednesday, January 27^th at 7:15 p.m. Limited space so get there early!

- Registration for the spin classes will be from February 1-13, 2010
- Classes begin on February 15, 2010
- Classes will be held Mondays & Tuesdays @ 5:30 a.m., Wednesdays @ 7:15 p.m., & Saturdays @ 7:00 a.m. and 8:15 a.m.

FREE Spinning Demonstration!
- Monday, January 25^th at 5:30 a.m. and,
- Wednesday, January 27^th at 7:15 p.m.

Fitness Center Holiday Hours

Dec. 24^th – Closed
Dec. 25^{th –} Closed
Dec. 26^th – Closed
Dec. 28^th 5:30-7:00 a.m. & 4:30-8:00 p.m.
Dec. 29^th 5:30-7:00 a.m. & 4:30 – 8:00 p.m.
Dec. 30^th 5:30 – 7:00 a.m. & 4:30 – 8:00 p.m.
Dec. 31st through Jan. 3rd – Closed

Normal hours resume January 4, 2010.

Spin class registration is closed.

Thanks to all who have signed up for Spin. Classes begin the week of November 16^th and will run for eight weeks. Please bring a towel, some water, your class fee and a great attitude to class next week as we are excited to begin this eight-week journey.

If you have any questions, feel free to contact Jim.

New Spin classes offered in the Fitness Center are filling up! Reserve your seat in one of the only open spots. The remaining open classes are on Tuesday mornings, and Saturday mornings. Contact Jim Koziol to signup.

The Fitness Center is looking for any and all older back packs that students are done with. We can utilize these old back packs for unique exercises without spending money on more equipment.

If anyone has any older back packs lying around at home and you don’t want them anymore, please bring them to the Fitness Center – we would appreciate your donation.

Spin classes are now being offered in the Wilmot Fitness Center. Sign up for one of five available classes. Class sizes are limited to seven participants, so hurry and sign up now. Classes start November 16th and last for eight weeks. Come and experience a fun and challenging workout! Contact: Jim Koziol. (Wednesday night class is full.)

Don’t forget that the Wilmot Fitness Center is open for all student athletes. The Fitness Center is open Monday through Friday 5:30 a.m. – 7:00 a.m., and Saturday 8:00 a.m. – 12:00 p.m.

Fitness Center membership is also available to community members and college students. You can get more information about membership on the Fitness Center page.